Spill The Spirituality
Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that's not afraid to dive deep into the stories and issues that matter most. It's fun. It's vibrant. It's honest. Truthfully? It's a space where nothing is off-limits and where everyone is included.
Hosted by Trey Hall and Jaz Ampaw-Farr, it's a space for honesty, authenticity, and a healthy dose of humour along the way. Inclusive to everyone – whether you're a person of faith, spirituality, no faith, or somewhere in between.
If you're enjoying the show, make sure you connect with us and join the community at https://www.hopeandanchor.io/podcast or search for "spillthespirituality" on Instagram & TikTok.
Spill The Spirituality
Nimesh Radia - A Meditation Guru Spills The Tea
Hey Y'all,
In this calming yet thought-provoking episode of Spill the Spirituality, Jaz and Trey sit down with Nimesh Radia - meditation teacher, mindfulness guide, and podcaster!
Nimesh opens up about his personal journey to discovering peace through stillness. He shares how meditation isn’t about perfection or silence - it’s about learning to meet yourself exactly where you are.
From the misconceptions about mindfulness to the real-life benefits of pausing, Nimesh spills the tea on what spiritual practice actually looks like in a busy, modern world. Expect laughter, honesty, and a few mindful mic-drop moments.
Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!
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